Workshops

 

Workshops are available by designated dates or, by special arrangement.  Please let me know if you are interested in bringing one of these workshops to your area or gathering those interested to join me in Northern New Mexico in the Santa Fe/Nambe and surrounding areas.

 

SELF-EMPOWERMENT

through

ALTERNATIVE TECHNIQUES

for

DEPRESSION, ANXIETY & INSOMNIA

 

 

Explore alternative methods of dealing with depression, anxiety & insomnia with:

  • Breathing exercises

  • Meditation & Mindfulness exercises

  • Yoga

  • Herbal Teas

  • Essential Oils

 

This workshop can be conducted in either 2-3 whole days, or 5 half days to accommodate schedules.

 

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ENVISION THE VISION

GROUP LIFE COACHING WORKSHOP

 

Group work for those coming together to create a vision leading to a joint venture such as a company or creative endeavor.  With the guidance of your Life Coach and using the "BREATHE"  Coaching Model, you will  envision and refine the dream and move forward with the necessary steps to ground it into reality all within a safe, controlled atmosphere.

 

 

This is an initial 2 day workshop that can be continued with your Life Coach either in person, or on skype (according to your location) for as long as you need the group Life Coach to continue.  One on one Life Coach sessions are also available if needed after the group is finished.

 

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CREATING YOUR JOYOUS HOLIDAYS YOUR WAY!

GROUP LIFE COACHING WORKSHOP

 

Instead of stressing out by trying to live up to someone else's vision of the holidays,

  • create and implement your own vision 

  • start your own new traditions

  • find your time and money spending limits

 

2 day life coach workshop

 

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COUPLES RETREAT & RELATIONSHIP BONDING LIFE COACHING WORKSHOP

at

RANCHO ANCON

SANTA FE (NAMBE), NM

 

Whether you are re-visioning, re-bonding, re-creating or newly creating a relationship, come together in partnership, guided by your Life Coach, with a co-created vision.  Stay at Rancho Ancon in a charming, romantic old adobe room with a private entrance, bathroom and fireplace while you work together to find your joint path forward.  Using the "BREATHE" Coaching Model, you will envision and take the steps forward to enhancing your union in your own image.  Work will not only be done on site, but also out in the beauty of the magical New Mexico landscape (weather permitting).  Hiking and sightseeing will provide opportunities for fun, enjoyment and inspiration (altered according to physical abilities).  Time alone in the evening offers the chance to take in the cuisine and entertainment of choice and further foster the celebration of your relationship.

 

This is a seven day workshop/retreat for one couple at a time.  If you wish to stay on and vacation in Northern New Mexico, the room can be rented for an additional fee (subject to availablity).  Please book additional time in advance.

 

  • Please note that this is not couples counseling or therapy.  A Life Coach is different than a counselor or a therapist in that we look forward, not behind.  Other than looking at limiting belief systems and how to transform them, we (you and your life Coach) look not for weaknesses but for strengths.  If your relationship is in serious turmoil or danger, please contact a couples counselor or a therapist.